Mastering Stress — Analysis
Learning Strategy Board
Delivery format, objectives, and assessment plan established during the analysis phase, before storyboarding began.
Learning Objectives
- Identify the types of stress
- Recognize how personality types influence stress responses
- Select appropriate stress management techniques for their situation
Content Delivery
- Video lecture
- Text overview
Practice & Application
- Scenario-based activity
- Mini-stress audit of their week
- "Build your own personal stress toolkit" activity
- Discussion post
Assessment & Feedback
- Embedded checks
- Reflection activity
- Instructor feedback